Connect With Yourself
GESTALT COACHING
WHAT DOES THAT EVEN MEAN?
Gestalt is a tricky word. It's German. It has no direct translation into English.
As simply as possible, it means "wholeness".
The answers are inside you. By listening to your body (somatics), your heart and asking your mind to get out of the way, you can come to some fascinating conclusions about why you are the way you are, and what your buttons are (we all have them).
Something pushes those buttons, and your mind, who only knows the past, reacts.
What if you could get past that?
Gestalt helps you do that.
ON THE PHONE
Set up a session on the phone (or on Zoom if you like the way your hair looks today) to talk with Ashara or Glenn about what's going on. Sessions are an hour. Packages are available if you love it (ask for package info, because we design them for each individual)
IN PERSON
Feeling a little like a bear that's just come out of hibernation?
We can have a face to face conversation, in a place that feels safe to everyone. Bring your sneakers because you might be doing some things that will help you understand what your body's been trying to tell you all these years.
Honey not required.
DIVE IN
Maybe you have some experience, or your just ready to go for it. Talk to us about a package - all phone, all in person, or a combination.
Are my results guaranteed?
I don't want my "stuff" broadcast everywhere.
