All Episodes
Episodes
Episode 29 - Men's Purpose - Are You Living Intentionally or Going With The Flow?
In this episode, I outline 5 reasons for living on purpose or an intentional life, and why that's important for us.#Unwinding #Podcasts #LivingOnPurpose #LeadershipMusic Credit:The Epic Story by MaxKoMusic |...
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Episode 28 - The Lone Wolf and Why Men Need Other Men
In this episode, I talk about the lone wolf, the idea the lone wolf has a certain mystique, and why the lone wolf really needs other men in their lives. I also talk a bit about our men's group and why that is...
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Episode 27 - Five Things to Know about Aging & Financial Decline
In this episode, I discuss the financial challenges we face as we age.#Unwinding! #Podcasts #Finances #AgingOpening music credit:The Epic Story by MaxKoMusic | https://maxkomusic.com/Music promoted by...
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Episode 26 - A Gathering of Good Men
A gathering of people leads to connection, finding common ground, and shared experiences.Ā Ā Intro music credits:The Epic Story by MaxKoMusic | https://maxkomusic.com/Music promoted by...
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Episode 25 - The Pilgrimage: What Is Your Soul Calling You To Do?
From a meditation this week: what does the word pilgrimage mean to you? For me, it is an intentional walk home to my heart and soul.#Unwinding! #Meditation #PilgrimageIntro music credit:The Epic Story by MaxKoMusic |...
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Episode 24 - Details For The Men's Group Meeting
Details about the men's group meeting are provided in this episode.Watch for my new book titled "Unwinding!" which will be available for download soon!#Unwinding!
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Episode 22 - A Reading : Everything Is Relative
A reading from the Daily Om:Everything Is RelativeFully experiencing our own hurt is the gateway to compassion toward other human beings.
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Episode 23 - Shifting Focus to Support A New Men's Group
Upon return from a 2-week hiatus, the podcast is shifting focus to support a new Men's Group that I'm starting up as part of my purpose in life.The organizing principle for the group: We want to make the world a...
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Episode 21 - A Trip Down Memory Lane Without Getting Stuck
Girders and Panels - WHAAT? Fun times thanks to Google.The past informs us today, but shall not hold us back in the present or the future.
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Episode 20 - The Power of Attention
"Attention is vitality. It connects you with others. It makes you eager. Stay eager." Susan SontagAttention is the conscious flow of awareness, and it activates the energy of attraction.Want more information or...
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Episode 19 - Intent and Mindfulness
When we live with intent, we own our actions - instead of habitually performing them.Mindfulness is another form of intent, and when we are mindful our awareness shifts, and everything seems more alive.
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Episode 18 - Celebrating Martin Luther King Jr.
A morning meditation illuminated by a quote from Dr. Martin Luther King, Jr. "We must move forward in the days ahead with audacious faith.Recognizing our connection as humans require compassion, empathy, and...
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