All Episodes
Episodes
Episode 41 - What's Happening?
In this episode I talk about recent activities and projects, notably, my book Unwinding is ready to print! The print company has the final proof and will be ready to rock-n-roll very soon! I anticipate the first 500...
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Episode 40 - Forecast for June
In this episode I read the monthly forecast from The Power Path. Copyright By Lena Stevenswww.thepowerpath.comI also announce a retreat in the Olympic National Park, WA that I'm leading later this year.#Unwinding...
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Episode 39 - An Offer To Help Someone Else
In this episode, I share a story of offering help to a young woman who was on the verge of a panic attack while she was working and her manager's response to the situation - it was heartwarming!Happy Memorial Day to...
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Episode 38 - Deep Thought
All of us are knowers, all the time; it is only occasionally and in spite of ourselves that we understand the mystery of given reality.- Aldous Huxley -In this episode, I read a quote and an excerpt from Aldous...
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Episode 37 - I'm a Gestaltist and That's Heckin' GĂĽd!
In this episode I discuss my recent graduation and certification as a Gestaltist. I am beyond thrilled to be dually certified in the Equine Gestalt Coaching Method® and the Gestalt Coaching Method®. The most recent...
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Episode 36 - Dwell In The Present
Today's episode is about living in the present based on the following:Dwelling in a time other than the present starts to churn the ego: anxieties arise, desires become distractions, and to do things well is nearly...
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Episode 35 - Human Resiliency
Being human, that is, being alive in human form can be a life of struggle, strife, and challenge. It can also be a life of ease, inspiration, and opportunity.It's how we look at our lives that determines how we move...
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Episode 34 - I Take Things Personally
The inner critic is always watching and ready to call me out for some crapola that is not perfect.Yes, there is a straight line between hypersensitivity and perfectionism. Individuals who take things personally often...
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Episode 33 - Flow
Sometimes we need to take a break and be in flow with whatever is coming our way.#podcasts #flow #leadership #projectsMusic credits:The Epic Story by MaxKoMusic | https://maxkomusic.com/Music promoted by...
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Episode 32 - Enough Already!
Boulder, ColoradoAtlanta, GeorgiaSpringfield, MissouriMidland and Odessa, TexasDayton, OhioEl Paso, TexasGilroy, CaliforniaVirginia Beach, VirginiaThousand Oaks, CalifPittsburgh, PennsylvaniaThe list goes on...In the...
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Episode 31 - Hado
The study of hado tells us that the energetic vibrations from our thoughts affect our physical realities. Thanks to the DailyOm for this information.#hado #podcasts #leadership #vibrationIntro music credit:The Epic...
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Episode 30 - Being Aware of Your Thoughts, Men's Group and Programs
In this episode, I read from the DailyOm: Being Aware of Your ThoughtsWe seldom accept negative comments from others, however, we so often accept our own inner negative chatter.I also talk about my men's group, the...
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